Our small group classes bring together up to 12 people in a supportive, energising environment where both physical progress and genuine connection are at the heart of every session. With expert coaches leading the way, each class is designed to challenge, uplift, and unite - helping you move with purpose, alongside others who are on their own unique journey.

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Each class is thoughtfully programmed to support a range of abilities, ensuring every member feels challenged, seen, and supported. Whether you're building strength, improving mobility, or simply moving for the joy of it, our group environment creates the energy and accountability to keep showing up - for yourself, and for each other.

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