Holly Isitt
PERSONAL TRAINER & HEAD OF OPERATIONS AND CLIENT RELATIONS

About

Holly has been an integral part of Fit & Food since the day it opened, originally supporting Laura with the studio’s operations and client growth. As one of the first friendly faces to welcome you into our beautiful Chiswick Studio, Holly quickly became a key part of the community.

Motivated by her own transformation - from complete gym novice to a high-performing competitive athlete - Holly made the leap from behind the desk to the gym floor. Now a qualified Level 3 Personal Trainer, she is currently completing her Pre- and Post-Natal certification, further deepening her ability to support women through every stage of life.

Holly’s move into coaching was fuelled by her growing awareness of the vital role strength training plays in women’s health. She is passionate about empowering young women and beyond to embrace training, challenge outdated fitness norms, and build confidence through movement. Her mission aligns deeply with Fit & Food’s commitment to creating an inclusive, supportive space where women feel strong, seen, and celebrated.

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Today, Holly continues to play a key role behind the scenes as Head of Operations and Client Relations, while also bringing her experience and passion to the gym floor as a Personal Trainer. Her unique understanding of both the business and the Fit & Food community means she is dedicated to making sure every client feels welcomed, supported and empowered throughout their journey.