Jo Evans
OVER FIFTY EXPERT PERSONAL  TRAINER & CLASS COACH

About

Jo comes to the studio with a wealth of experience. She trained 5 days a week for almost 12 years at a CrossFit box in Mallorca until she returned to the UK in 2021. In 2021, post surgery and treatment for breast cancer, she moved back to London. Her desire to return to fitness was a huge part of her recovery and she is keen to share this with others in similar positions.

Level 3 Personal Trainer Jo, mainly focuses on menopausal and post surgery women but still loves a CrossFit WOD and includes elements of these within her classes. She is committed to helping people navigate their own personal journey with empathy, optimism, knowledge and support; combining a whole range of methods to achieve better health and fitness at this most vital time in their life. 

Jo's goal for her more mature clients is to help them feel strong and capable, and to feel confident in their own bodies at an age that can often be challenging and overwhelming.  Her teaching style is inclusive, kind and encouraging and she caters to all levels of ability, including people that have never considered gym training before.