About Fit & Food
Located in the heart of Chiswick, West London, Fit & Food is an independent personal training studio dedicated to helping you move better, feel stronger, and live well. Bringing together our expertise in 1:1 and 2:1 personal training, physiotherapy, osteopathy, and nutrition, Fit & Food is Chiswick’s leading destination for a complete 360° approach to health and wellbeing.
In addition as Women’s Health Specialists, we’re also renowned for our holistic support of women through all stages of life - including prenatal fitness, postnatal recovery, peri-menopause, menopause, and everything in between.
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At Fit & Food, our focus goes beyond fitness. We believe in coaching quality movement, building strength from the ground up, and empowering every client with the knowledge and confidence to make long-term, sustainable progress.
WOMEN'S HEALTH
PHYSIOTHERAPY
A local, leading specialist in the field of Women's Pelvic Health, Jade Rodham has a passion for helping individuals feel good, particularly women. No concern is too small, or too large, for Jade - she provides specialist support, assessment, training and education for all of her clients.
