Rafael Bueno
PERSONAL  TRAINER & CLASS COACH

Rafael, or 'Raf' to Fit & Food clients, helps to build strong, capable bodies through functional lifting and hybrid training. Across more than 10 years of experience as a coach, Raf 

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With over over 10 years of coaching experience, across running, calisthenics, CrossFit, and HYROX, Raf's approach is dynamic, performance-driven, and designed to elevate both physical ability and mental resilience. By combining strength, movement, and mindset, Raf guides clients at Fit & Food to unlock their full potential.

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Raf embraces the motto that fitness is more than just training - it’s a powerful tool for transformation, confidence, and lasting resilience. 

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